I’m a 19 year old female and I’m 5’0” and weigh 145 lbs. My goal weight is 115 lbs. I ordered P90x since I heard many good reviews. I also ordered a pull up bar that goes in the doorway and a resistance band.
Do you think doing P90x an hour a day will help me lose 30 lbs? Has anyone else had any good experiences with P90x?
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I am 155 lbs and 6 ft tall. I consider my self very athletic and have passed the p90x fitness test with ease. I am looking to put on some weight and get a more defined look. Is this the right program for my goals? How important is the diet portion of the program? I already eat relatively healthy and am conscience of my diet.
