Do I really have to drink that many protein shakes and eat that many protein bars throughout the day? Is it really necessary to have a recovery drink? I would normally just drink a protein shake before and/or after a workout. Are there any alternatives to the supplements in P90X?
Archive for category P90X Answers by Yahoo
Hopefully this month I will be starting P90X this month. I want to know if there is a certain baseline you must have before you start. Can you let me know all the equipment you will need. And whether or not you have to me a certain requirement of push-ups or crunches before you start the routine?
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Nov 29
Hi im currently doing p90x and was woundering after you complete the 90 days is the next step to do p90x plus thanks.
I’m a 19 year old female and I’m 5’0” and weigh 145 lbs. My goal weight is 115 lbs. I ordered P90x since I heard many good reviews. I also ordered a pull up bar that goes in the doorway and a resistance band.
Do you think doing P90x an hour a day will help me lose 30 lbs? Has anyone else had any good experiences with P90x?
I want to start p90x in the next 2 weeks, and i have the dvds, i just need to know what you need to get to be ready for it and while your doing the program, apart from the standard equipment. I heard you need to get bars and a recovery drink, but is the bar actually needed? and are there any better and cheaper recovery drinks out there?
I am planning on getting the P90X workout program but i don’t think i need to go on a diet. I just want to put a little more muscle on.
I am 14 years old and I have been doing P90X for 30 days and I am not seeing any results. Can anyone tell me what I can do to see more results or when I should be seeing results?
I’m 15 and im beginning the p90x ab ripper x. I do not know how many days a week i should do it. should i do it every day or less than that?
I haven’t done regular P90X but I’ve been lifting weights and running allot for 2 years? So I’m already bulked up.could I still do P90X pLUS?
